by Iain | Jan 15, 2021 | personal wellbeing
So every year we set our New Year’s resolutions, and every year we- well let’s face it, don’t achieve them. It’s a great idea, but could it be that simply calling them New Year’s resolutions dooms them to failure? If the answer is yes,...
by | Oct 30, 2020 | mental health, personal wellbeing
A positive mindset is, quite simply, a state of mind that can be learnt, maintained and developed. It can help us to manage difficult situations, stress, challenges and overcome adversity in our lives. it is also a powerful driver for personal development and...
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