Blog
We regularly publish blogs with information and advice for individuals and business owners so that you can broaden your knowledge and understanding of personal development, how it can positively impact our daily lives and the benefits to business productivity and growth.
Transforming Grief: doom, adrenaline and wine
In the latest extract from his new book, "Transforming Grief: from Tragedy Emerges Hope", Gavin Perrett reflects on days and weeks that so many families have experienced during the Coronavirus pandemic, but that was so personal and impactful to him, his brother and...
Transforming Grief: parents and parenting
In the latest extract from Gavin Perrett's new book, Gavin describes his parents and parenting, and his own view of his early life, and his own honest view of the sort of parent he would be. Parents and Parenting: early years God only knows what I would be like as a...
Transforming Grief: extract from the new book from Gavin Perrett
Over the coming weeks, we're serialising the new book from our very own Gavin Perrett: Transforming Grief: From Tragedy Emerges Hope "I have written Transforming Grief as a way to share my own experiences, and to help my own healing process. But I hope that by...
From Tragedy to Hope. Transforming Grief during Covid-19
Death during Covid-19 has become something that we have become used to, but the personal stories that are yet to emerge from this unprecedented period in human history will paint a picture of the real-life experiences of grief, hardship, and pain that people and...
Communicating as a Leader: What you need to know
What makes a good leader? Is the loneliness of leadership a true reflection of what it means to be the leader, or is there more to communicating as a leader than simply sending out instructions to your team, praising when they've done well, and encouraging or worst...
Let’s Talk about Men’s Mental Health during Men’s Health Week
This week is Men's Health Week. There are areas of physical health where taboos and a lack of action on the part of men still exist, but alongside that is men's mental health, a subject that has remained quiet and to which many men attach a stigma. Is it the case that...
Is Email the Enemy of Business Productivity?
In this blog, we're going to take a look at email and the impact it has on business productivity. But email is only one possible area where you can improve the productivity of you, your individual staff, and whole teams. We've been sold email as something that makes...
Marking Stress Awareness Month with FREE Resources
It's Stress Awareness Month this April, so what better time to have some 'you' time? Are you aware of the stressors that affect you and how that impact can affect your daily life? There are very many of them, and different people react to different stressors in...
The 4S Approach to Stress Management
Stress management needn't be something that causes you- well- stress. With some simple changes to your life, it is possible to manage the stressors that impact you. But it does take some time to discipline your mind and develop the positive mindset that you need to...
Identifying Stress: 4 ways it affects us all
Identifying stress is difficult when we're living it. Identifying it in other people is simpler, but often we, as human beings, are poor communicators when it comes to honest conversations about our mental health. And we're even worse at acknowledging that we need to...